Amy has been dancing in one form or another since she was 5, and when she stumbled upon Dakini in January 2013, she fell in love. Pole dancing was a new form of movement, expression, and strength to help her heal, de-stress, and grow. She loves the strength, creativity, support, and freedom of expression that the women of Dakini cultivate.
Amy D instructs the following:
- Pole Tech
- Beginner Pole 2
Pole Tech for focuses on the technical aspects of pole movements, such as grips and holds, spins, climbing, and inversions. This class is appropriate for anyone, but not recommended to beginners (who have taken less than 10 beginner classes.) Ask your instructor if this class is right for you.
Pole Tech runs for 75 minutes. Your instructor will guide you through a warm up, followed by instructions in pole movements.
Pay for this class with your Signature Contract or Package.
Explore variations of basic spins and transitions, and take your practice to the next level with Inversions! Class runs for 60 minutes. While this class is open to everyone, we do recommend taking Beginner Pole 1 first. Check with your instructor to see when you are ready to move on. Pay with your Groupon, or Signature Package or Contract