2 WEEK TRIAL
New Students Only! Unlimited Classes in Foundation, Beginner Tech, Off-The-Pole, and ISP
Expires 2 weeks from date of purchase
Includes Unlimited Classes
20% Off Retail and Workshops
CLASSES & PACKAGES
1 Class - $35, 5 Class Package - $150
Classes expire 60 days from purchase date
Dakini is a pole fitness workout that is infused with sensuality. And… you’ll have so much fun, you won’t even notice what a great workout it is! Dakini is for everybody! All ages (over 18), shapes, and sizes are welcome! No prior fitness or dance experience is necessary. Wear clothing that you feel comfortable moving in. We recommend yoga pants and a tank top. Bare feet or grippy socks.
If you are new to pole, we recommend that you start in Foundation, which is a program complete with all the beginner essentials. We also have a drop-in Beginner class. If you have a little bit of experience, you are welcome to learn our language with a few beginner level classes, or you can head off to our Freestyler, Trixter, or Give us a call, and we’ll recommend the class that is right for you!
All Classes feature our Signature Warm-Up, which will get your body in the mood to flow. Then head off to the pole and learn some tricks. Connect your movements in a short, choreographed dance routine. You’ll be amazed by how much you can accomplish in a short time!
NEW TO POLE? START HERE!
Fridays @ 6:15 with Deb & Ariel 1/8 - 2/5
Foundation is a movement focused program, which included elements of dance, yoga, pole, and sensual movement. Dakini empowers students to be comfortable in their bodies and move freely. Explore the art of striptease and chairplay, and create a routine with sensual pole and floor work. Foundation runs for 1 hour, and is open to all levels, even absolute beginners. Let your Journey begin!
Beginner is a drop-in based class which introduces and builds on basic techniques. Learn spins, climbing, inversions, and combos. Develop good habits with healthy stretching, strength-training exercises, and increased body awareness. You may start here or supplement your practice with Beginner classes. And, it’s always a great place for advanced practitioners to brush up on basic techniques.
READY FOR MORE?
Sundays @ 12 with Jeanine
Thursdays @ 6:15pm with Deb
Wanna learn the art of freestyle? Passage is the place to do it! Passage bridges the gap between choreo and freestyle movement with fun activities that build movement awareness. Discover your freestyle through fun assignments and interactive activities over 5 weeks. Passage also include strips and chair dancing, as well as a bevy of new pole and floor moves!
Let your movement speak! During this 1 hour pole-optional class, learn to tell a story through movement. Through exploration of emotions, textures, and past experiences, Storytelling guides you to tell a story through intentional movement. Open to all levels.
Journey is a multi-part, endless adventure through pole dancing. Each adventure is 5 weeks long, with weekly assignments that are designed to push your creative comfort level. Grow your movement through character development, emotional expression, as well as partner and group activities.
Pole Flow is a 1 hour class offering a pole flow sequence, as well as in class activities that will introduce your body to a new way of moving. Pole Flow includes a mix of pole and floor work with group and individual dancing. Appropriate for all levels.
1 hour class with an intense warm up followed by l lessons in pole movement, and how to execute moves with strength and control .
1 hour class dedicated to sequencing pole tricks. Start with a dynamic warm up followed by pole and floor work.
NAIL THAT TRICK
What trick have you been obsessing over? Bring it to Nail that Trick and finally hammer it into your bag of tricks.
A 60 min Vinyasa Flow with some Dakini flair. Come zen out with us!
Flexibility Training or Flex is a 1 hour dynamic stretching routine designed to build your flexibility in an organic, safe and healthy way. Work towards gaining splits, straddles and backbends. This class is a perfect compliment to your pole practice at Dakini!
A 45 minute high intensity workout with elements of acro, dance, and pole. This class is a perfect compliment to a pole practice, and is sure to grow your practice!
Mondays @ 7:30pm with Corinne 1/4 - 2/1
B.E. Sexy (Beginner’s Experience) is a 5 week series designed just for Beginners. Learn spins, the pole climb, and the basic inversion, as well as a very sexy floor week routine. Put it all together in week 5… dress up and experience the your routine with music and video. These memories will last a lifetime! B.E. Strong, B.E. Empowered, B.E. eXpressive, B.E. YOU! B.E. SEXY
Wednesdays @ 8pm - 1/20 - 2/3 with Liz
Do it the way the sexy sirens of the Eastern Block do it…. deliberate, hypnotic, mesmerizing; a powerful type of exotica. Join Liz for a 3 week series that will sizzle on these cold winter nights.
Dates & time TBD with Michelle
No, it’s not a bad word in Italian. It’s a sexy word at Dakini… Tango Pole = Tangole! Bring some Latin flair to your dance with Michelle! Tangole incorporates Tango, Salsa, and other Latin-infused dances with pole!
PRACTICE MAKES PERFECT
ISP (In-Studio Practice)
ISP is a 45 minute practice session supervised by an instructor. The session consists of a 15 minute self warm up, and then you may safely practice skills that you are working on. The instructor is there to advise and spot, but not to teach new things. FREE for members or $20 per session.
Rent the studio to practice for an upcoming performance or to just have some private time in the space. Studio rental is available upon request. Call the studio to book.
1 time rental – $40, Package of 3 rentals – $90
Rentals are for 1 hour
Pole Parties are the hottest trend for the discerning host! Make your evening a night to remember at Dakini Movement Studio. Birthdays, bachelorettes (be you 30 and flirty or 50 and nifty), girls’ night out, or any other occasion! A Dakini instructor will guide your group through a warm-up and provide instructions for pole tricks and dance routines. Accommodations can be made for all size parties, and the movement has something to offer everyone regardless of age, size, or fitness level. Everyone will have a great time!.
Pole Party – $40 per head for up to 60 Minutes with a $120 minimum The party is a private class for you and your friends. The class includes a warmup, pole lesson, and a short choreographed dance routine.
*All Parties have a 5-person maximum with Covid. Parties must be paid in full prior to arrival. While sometimes we will be able to accommodate you on short notice, we recommend booking at least 1 month in advance.
Private lessons are a great way to develop your practice with some personal attention from your instructor. Work on a specific set of skills, movement, strength training, flexibility, or design your own! You can take a private on your own or with up to 3 friends, making it a private class.
1 person – $60, 2 people – $100, 3 people – $135, 4 people – $160
Privates run for 1 hour.