Sydney started her Dakini journey at Onyx Mind Body in 2010 and fell in love with it after her first class and continues to love it even more as her journey continues. As a child, Sydney practiced gymnastics non-competitively up until the end of high school when she decided she was stuck in a rut with her practice. While looking for another experience to channel that energy and remain active, she found Dakini Aerial Movement. The movement was everything she had been hoping for and more. Through Dakini, Sydney found a true passion for a movement and for teaching and is thrilled to be able to share this passion with other women and lead them through their own exhilarating Dakini journey.
Sydney P. instructs the following:
- Beginner Pole 1
- Complete Pole
- Pole Flow
- Beginner Pole 2
Learn the basic techniques of pole dancing. Includes: spins, climbs, inversions, transitional moves, and floor work. The class runs for 60 minutes, and is appropriate for absolute beginners, those who are new to pole, and those looking to refresh basic techniques. Pay with your Groupon or Beginner Package. For a limited time Signature contracts and packages can be used as payment as well. Preregister. Space is limited.
Complete Pole alternates between the technical and fluid aspects of movement. Spend 4 weeks studying a group of techniques, and practicing pole tricks in all of their forms and variations. Then, spend 4 weeks applying those techniques into movement.
Pole Flow intertwines pole with fluid motion. Students work at their own level to incorporate several elements into a dance sequence. Open to all levels, but not recommended for beginners. Pole Flow allows students a chance to be creative and grow in their movement in a fun, safe, and empowering way.
Pole Flow runs for 90 minutes and includes a warm up, pole and movement instructions, and choreographed and/or improvised dance routines. The instructor will offer variations for the different skill levels in class.
Explore variations of basic spins and transitions, and take your practice to the next level with Inversions! Class runs for 60 minutes. While this class is open to everyone, we do recommend taking Beginner Pole 1 first. Check with your instructor to see when you are ready to move on. Pay with your Groupon, or Signature Package or Contract