Deep Stretch & Core Conditioning


This class is taught by:

Guinevere DiPiazza

Guinevere started her dancing days in Michigan, in a little parks and rec ballet class. She immediately realized her passion for movement, music, and expression. Since then, nothing has been able to keep her from following her dream of sharing her passion for the performing arts. She has studied ballet, pointe, jazz, tap, modern, ballroom, aerial acrobatics (fabric, lyra, hammock and partnering). Throughout her professional career she has enjoyed teaching and performing, dance and aerial acrobatics, nationally and internationally. Some of her favorite performances include dancing and singing in Dragon Tales Live (National Tour), dancing in Body & Soul (Europen tour for the U.S. Marines), and performing aerial acrobatics with/for the following celebrities: Usher, Lady Gaga, Flo Rida, Fabolous, T-Pain, Rob Base, DJ Grand Master Flash, DJ Irene, and Mayor Bloomberg. Ms. DiPiazza is also the founder and Artistic Director of Aerial Acrobat Entertainment, a cirque-style performance company base out of New York City.
Increase flexibility and core strength while improving mind-body connection, coordination and control. There will be a strong emphasis on discovering and connecting with your core, posture/alignment and injury prevention. This class is for every age and skill level. 
 
90 Minutes - For members only or pay $35 drop in rate

Upcoming classes:

  • Mon Oct 23 6:15 pm - 7:45 pm with Guinevere DiPiazza
  • Mon Oct 30 6:15 pm - 7:45 pm with Guinevere DiPiazza
  • Mon Nov 06 6:15 pm - 7:45 pm with Guinevere DiPiazza
  • Mon Nov 13 6:15 pm - 7:45 pm with Guinevere DiPiazza
  • Mon Nov 20 6:15 pm - 7:45 pm with Guinevere DiPiazza
  • Mon Nov 27 6:15 pm - 7:45 pm with Guinevere DiPiazza
  • Mon Dec 04 6:15 pm - 7:45 pm with Guinevere DiPiazza
  • Mon Dec 11 6:15 pm - 7:45 pm with Guinevere DiPiazza
  • Mon Dec 18 6:15 pm - 7:45 pm with Guinevere DiPiazza
  • Mon Dec 25 6:15 pm - 7:45 pm with Guinevere DiPiazza
  • Mon Jan 01 6:15 pm - 7:45 pm with Guinevere DiPiazza
  • Mon Jan 08 6:15 pm - 7:45 pm with Guinevere DiPiazza
  • Mon Jan 15 6:15 pm - 7:45 pm with Guinevere DiPiazza
  • Mon Jan 22 6:15 pm - 7:45 pm with Guinevere DiPiazza
  • Mon Jan 29 6:15 pm - 7:45 pm with Guinevere DiPiazza
  • Mon Feb 05 6:15 pm - 7:45 pm with Guinevere DiPiazza
  • Mon Feb 12 6:15 pm - 7:45 pm with Guinevere DiPiazza
  • Mon Feb 19 6:15 pm - 7:45 pm with Guinevere DiPiazza