Flexibility Training


This class is taught by:
1 hour class featuring an intense warm up followed by dynamic stretched with the intention of developing splits and backbends. Pay with your contract, package, or trial membership. Open to all levels. 

Upcoming classes:

  • Tue Aug 22 6:15 pm - 7:30 pm with Alexis V
  • Tue Aug 29 6:15 pm - 7:30 pm with Alexis V