Flexibility Training


This class is taught by:
1 hour class featuring an intense warm up followed by dynamic stretched with the intention of developing splits and backbends. Pay with your contract, package, or trial membership. Open to all levels. 

Upcoming classes:

  • Tue May 02 6:15 pm - 7:30 pm with Alexis V
  • Tue May 09 6:15 pm - 7:30 pm with Alexis V
  • Tue May 16 6:15 pm - 7:30 pm with Alexis V
  • Tue May 23 6:15 pm - 7:30 pm with Alexis V
  • Tue May 30 6:15 pm - 7:30 pm with Alexis V
  • Tue Jun 06 6:15 pm - 7:30 pm with Alexis V
  • Tue Jun 13 6:15 pm - 7:30 pm with Alexis V
  • Tue Jun 20 6:15 pm - 7:30 pm with Alexis V
  • Tue Jun 27 6:15 pm - 7:30 pm with Alexis V
  • Tue Jul 04 6:15 pm - 7:30 pm with Alexis V