Flexibility Training


This class is taught by:
1 hour class featuring an intense warm up followed by dynamic stretched with the intention of developing splits and backbends. Pay with your contract, package, or trial membership. Open to all levels. 

Upcoming classes:

  • Tue Jun 27 6:15 pm - 7:30 pm with Alexis V
  • Tue Jul 11 6:15 pm - 7:30 pm with Alexis V
  • Tue Jul 18 6:15 pm - 7:30 pm with Alexis V
  • Tue Jul 25 6:15 pm - 7:30 pm with Alexis V
  • Tue Aug 01 6:15 pm - 7:30 pm with Alexis V
  • Tue Aug 08 6:15 pm - 7:30 pm with Alexis V
  • Tue Aug 15 6:15 pm - 7:30 pm with Alexis V
  • Tue Aug 22 6:15 pm - 7:30 pm with Alexis V
  • Tue Aug 29 6:15 pm - 7:30 pm with Alexis V