Pole Flow


This class is taught by:

Christine F.

Feeling a little bored and needing something different in life, Christine signed up for a Dakini class back in February of 2010 and has been here ever since! Like many people, she was curious about pole dancing in general, as well as getting tired of the monotonous gym routine. She was looking for a fitness program that was going to be motivating and keep her interest. Dakini Sensual Movement was just that and so much more! The classes are physically challenging for all levels of fitness, yet fun. Dakini also brought her a level of self-acceptance by giving her the confidence to embrace her sensual side, have a more positive outlook on her physical appearance and become comfortable in her own skin. Christine is excited to be teaching classes at Dakini because she knows there are many woman out there looking for something more motivating, challenging, and, maybe most of all, rewarding! Christine welcomes the opportunity to introduce you to Dakini's world of sensual movement, and start you on your own journey....

Sydney P.

Sydney started her Dakini journey at Onyx Mind Body in 2010 and fell in love with it after her first class and continues to love it even more as her journey continues. As a child, Sydney practiced gymnastics non-competitively up until the end of high school when she decided she was stuck in a rut with her practice. While looking for another experience to channel that energy and remain active, she found Dakini Aerial Movement. The movement was everything she had been hoping for and more. Through Dakini, Sydney found a true passion for a movement and for teaching and is thrilled to be able to share this passion with other women and lead them through their own exhilarating Dakini journey.

Jeanine Caparoso

Dakini Sensual Movement was created by Jeanine Caparoso. She is a passionate and lifelong student of many different styles of dance and yoga. As a yoga instructor, Jeanine began learning about the Dakini, and was inspired by the ancient texts that speak of the power of feminine energy. Jeanine was also an instructor for the renowned pole fitness company, S Factor, where she studied the art of pole dancing. With an insatiable appetite for pole movement and dance, Jeanine practiced with world champions, and continues to be inspired by aerial acrobatics. Jeanine developed Dakini as a way to share the empowerment of sensual movement and has helped scores of women celebrate their femininity is a fun, safe, and empowering way.

Amy D

Amy Dyer has been dancing in one form or another since she was 5, and when she stumbled upon Dakini in January 2013, she fell in love. Pole dancing was a new form of movement, expression, and strength to help her heal, de-stress, and grow. She loves the strength, creativity, support, and freedom of expression that the women of Dakini cultivate.
Pole Flow intertwines pole with fluid motion. Students work at their own level to incorporate several elements into a dance sequence. Open to all levels, but not recommended for beginners. Pole Flow allows students a chance to be creative and grow in their movement in a fun, safe, and empowering way.
 
Pole Flow runs for 90 minutes and includes a warm up, pole and movement instructions, and choreographed and/or improvised dance routines. The instructor will offer variations for the different skill levels in class. 
 

Upcoming classes:

  • Thu Apr 27 7:30 pm - 9:00 pm with Christine F.
  • Sat Apr 29 11:30 am - 1:00 pm with Sydney P.
  • Sun Apr 30 10:15 am - 11:45 am with Jeanine Caparoso
  • Thu May 04 7:30 pm - 9:00 pm with Christine F.
  • Sat May 06 11:30 am - 1:00 pm with Sydney P.
  • Sun May 07 10:15 am - 11:45 am with Jeanine Caparoso
  • Thu May 11 7:30 pm - 9:00 pm with Christine F.
  • Sat May 13 11:30 am - 1:00 pm with Sydney P.
  • Thu May 18 7:30 pm - 9:00 pm with Amy D
  • Sat May 20 11:30 am - 1:00 pm with Sydney P.
  • Sun May 21 10:15 am - 11:45 am with Jeanine Caparoso
  • Thu May 25 7:30 pm - 9:00 pm with Christine F.
  • Sat May 27 11:30 am - 1:00 pm with Sydney P.
  • Sun May 28 10:15 am - 11:45 am with Jeanine Caparoso
  • Thu Jun 01 7:30 pm - 9:00 pm with Christine F.
  • Sat Jun 03 11:30 am - 1:00 pm with Sydney P.
  • Sun Jun 04 10:15 am - 11:45 am with Jeanine Caparoso
  • Thu Jun 08 7:30 pm - 9:00 pm with Christine F.
  • Sat Jun 10 11:30 am - 1:00 pm with Sydney P.