Pole Flow


This class is taught by:

Jeanine Caparoso

Dakini Sensual Movement was created by Jeanine Caparoso. She is a passionate and lifelong student of many different styles of dance and yoga. As a yoga instructor, Jeanine began learning about the Dakini, and was inspired by the ancient texts that speak of the power of feminine energy. Jeanine was also an instructor for the renowned pole fitness company, S Factor, where she studied the art of pole dancing. With an insatiable appetite for pole movement and dance, Jeanine practiced with world champions, and continues to be inspired by aerial acrobatics. Jeanine developed Dakini as a way to share the empowerment of sensual movement and has helped scores of women celebrate their femininity is a fun, safe, and empowering way.

Christine F.

Feeling a little bored and needing something different in life, Christine signed up for a Dakini class back in February of 2010 and has been here ever since! Like many people, she was curious about pole dancing in general, as well as getting tired of the monotonous gym routine. She was looking for a fitness program that was going to be motivating and keep her interest. Dakini Sensual Movement was just that and so much more! The classes are physically challenging for all levels of fitness, yet fun. Dakini also brought her a level of self-acceptance by giving her the confidence to embrace her sensual side, have a more positive outlook on her physical appearance and become comfortable in her own skin. Christine is excited to be teaching classes at Dakini because she knows there are many woman out there looking for something more motivating, challenging, and, maybe most of all, rewarding! Christine welcomes the opportunity to introduce you to Dakini's world of sensual movement, and start you on your own journey....

Sydney P.

Sydney started her Dakini journey at Onyx Mind Body in 2010 and fell in love with it after her first class and continues to love it even more as her journey continues. As a child, Sydney practiced gymnastics non-competitively up until the end of high school when she decided she was stuck in a rut with her practice. While looking for another experience to channel that energy and remain active, she found Dakini Aerial Movement. The movement was everything she had been hoping for and more. Through Dakini, Sydney found a true passion for a movement and for teaching and is thrilled to be able to share this passion with other women and lead them through their own exhilarating Dakini journey.
Pole Flow intertwines pole with fluid motion. Students work at their own level to incorporate several elements into a dance sequence. Open to all levels, but not recommended for beginners. Pole Flow allows students a chance to be creative and grow in their movement in a fun, safe, and empowering way.
 
Pole Flow runs for 90 minutes and includes a warm up, pole and movement instructions, and choreographed and/or improvised dance routines. The instructor will offer variations for the different skill levels in class. 
 

Upcoming classes:

  • Sat Aug 19 11:30 am - 1:00 pm with Julia B
  • Sun Aug 20 10:15 am - 11:45 am with Jeanine Caparoso
  • Thu Aug 24 7:30 pm - 9:00 pm with Christine F.
  • Sat Aug 26 11:30 am - 1:00 pm with Sydney P.
  • Sun Aug 27 10:15 am - 11:45 am with Jeanine Caparoso
  • Thu Aug 31 7:30 pm - 9:00 pm with Christine F.
  • Sat Sep 02 11:30 am - 1:00 pm with Sydney P.
  • Sun Sep 03 10:15 am - 11:45 am with Jeanine Caparoso
  • Thu Sep 07 7:30 pm - 9:00 pm with Christine F.
  • Sat Sep 09 11:30 am - 1:00 pm with Sydney P.
  • Sun Sep 10 10:15 am - 11:45 am with Jeanine Caparoso
  • Thu Sep 14 7:30 pm - 9:00 pm with Christine F.
  • Sat Sep 16 11:30 am - 1:00 pm with Sydney P.
  • Sun Sep 17 10:15 am - 11:45 am with Jeanine Caparoso
  • Thu Sep 21 7:30 pm - 9:00 pm with Christine F.
  • Sat Sep 23 11:30 am - 1:00 pm with Sydney P.
  • Thu Sep 28 7:30 pm - 9:00 pm with Christine F.
  • Sat Sep 30 11:30 am - 1:00 pm with Sydney P.
  • Sun Oct 01 10:15 am - 11:45 am with Jeanine Caparoso