Pole Flow


This class is taught by:

Crystal Fitzpatrick

Crystal found Dakini Movement and its’ wonderful community of women while searching for a different way to exercise that could sustain her interest for longer than few months at a time. She started her pole dancing and fitness journey in March of 2013 through a Dakini Movement Introductory class. After watching the 2 instructors’ demo dance during the intro class, she was hooked immediately. Throughout her practice, she has learned to love and cherish her body for what it can do and not focus so much on how it looks. She also has gained greater appreciation for her own femininity and sensuality through Dakini movement. Thus far, she has competed in 4 pole competitions and have won gold, silver, and bronze medals in various categories. Enthusiastic about pole dancing from day one, Crystal eventually decided to become an instructor at Dakini Movement Studio in 2016 so that she can share the love she has for the movement with other people. She is grateful to be a part of Dakini Movement’s community of loving, kind, and supportive women and is looking forward to seeing you in one of her classes.

Jeanine Caparoso

Dakini Sensual Movement was created by Jeanine Caparoso. She is a passionate and lifelong student of many different styles of dance and yoga. As a yoga instructor, Jeanine began learning about the Dakini, and was inspired by the ancient texts that speak of the power of feminine energy. Jeanine was also an instructor for the renowned pole fitness company, S Factor, where she studied the art of pole dancing. With an insatiable appetite for pole movement and dance, Jeanine practiced with world champions, and continues to be inspired by aerial acrobatics. Jeanine developed Dakini as a way to share the empowerment of sensual movement and has helped scores of women celebrate their femininity is a fun, safe, and empowering way.

Christine F.

Feeling a little bored and needing something different in life, Christine signed up for a Dakini class back in February of 2010 and has been here ever since! Like many people, she was curious about pole dancing in general, as well as getting tired of the monotonous gym routine. She was looking for a fitness program that was going to be motivating and keep her interest. Dakini Sensual Movement was just that and so much more! The classes are physically challenging for all levels of fitness, yet fun. Dakini also brought her a level of self-acceptance by giving her the confidence to embrace her sensual side, have a more positive outlook on her physical appearance and become comfortable in her own skin. Christine is excited to be teaching classes at Dakini because she knows there are many woman out there looking for something more motivating, challenging, and, maybe most of all, rewarding! Christine welcomes the opportunity to introduce you to Dakini's world of sensual movement, and start you on your own journey....

Sydney P.

Sydney started her Dakini journey at Onyx Mind Body in 2010 and fell in love with it after her first class and continues to love it even more as her journey continues. As a child, Sydney practiced gymnastics non-competitively up until the end of high school when she decided she was stuck in a rut with her practice. While looking for another experience to channel that energy and remain active, she found Dakini Aerial Movement. The movement was everything she had been hoping for and more. Through Dakini, Sydney found a true passion for a movement and for teaching and is thrilled to be able to share this passion with other women and lead them through their own exhilarating Dakini journey.
Pole Flow intertwines pole with fluid motion. Students work at their own level to incorporate several elements into a dance sequence. Open to all levels, but not recommended for beginners. Pole Flow allows students a chance to be creative and grow in their movement in a fun, safe, and empowering way.
 
Pole Flow runs for 90 minutes and includes a warm up, pole and movement instructions, and choreographed and/or improvised dance routines. The instructor will offer variations for the different skill levels in class. 
 

Upcoming classes:

  • Sat Jun 24 11:30 am - 1:00 pm with Crystal Fitzpatrick
  • Sun Jun 25 10:15 am - 11:45 am with Jeanine Caparoso
  • Thu Jun 29 7:30 pm - 9:00 pm with Christine F.
  • Sat Jul 01 11:30 am - 1:00 pm with Sydney P.
  • Sun Jul 02 10:15 am - 11:45 am with Jeanine Caparoso
  • Thu Jul 06 7:30 pm - 9:00 pm with Christine F.
  • Sat Jul 08 11:30 am - 1:00 pm with Sydney P.
  • Sun Jul 09 10:15 am - 11:45 am with Jeanine Caparoso
  • Thu Jul 13 7:30 pm - 9:00 pm with Christine F.
  • Sat Jul 15 11:30 am - 1:00 pm with Sydney P.
  • Sun Jul 16 10:15 am - 11:45 am with Jeanine Caparoso
  • Thu Jul 20 7:30 pm - 9:00 pm with Christine F.
  • Sat Jul 22 11:30 am - 1:00 pm with Sydney P.
  • Sun Jul 23 10:15 am - 11:45 am with Jeanine Caparoso
  • Thu Jul 27 7:30 pm - 9:00 pm with Christine F.
  • Sat Jul 29 11:30 am - 1:00 pm with Sydney P.
  • Sun Jul 30 10:15 am - 11:45 am with Jeanine Caparoso
  • Thu Aug 03 7:30 pm - 9:00 pm with Christine F.
  • Sat Aug 05 11:30 am - 1:00 pm with Sydney P.
  • Sun Aug 06 10:15 am - 11:45 am with Jeanine Caparoso